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Prenatal/Postnatal Yoga Class
Prenatal/Postnatal Yoga Class
Hatha yoga
1 hr1 hDowntown Opelika
Pay what you want
Pay what you want
Service Description
This class is for pregnant or postpartum mothers and will focus on pelvic floor building, reconnecting with your core, and alleviating round ligament pain, nursing shoulder pain, and other aches associated with pregnancy and postpartum.
Upcoming Sessions
Contact Details
108 South 8th Street, Opelika, AL, USA
334-610-1576
info@nourishwellnessal.com
334-610-1576
©2021 by the Nourish Foundation
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