Service Description

This class is for pregnant or postpartum mothers and will focus on pelvic floor building, reconnecting with your core, and alleviating round ligament pain, nursing shoulder pain, and other aches associated with pregnancy and postpartum. Need-based scholarships are available through The Nourish Foundation. If you need assistance with payment, please let Heather know at your class or email us at info@nourishwellnessal.com.