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a pediatric healthy lifestyle medicine community
WHO WE ARE
Nourish Wellness is a pediatric healthy lifestyle medicine center for children and their families.
We offer Smart Moves, an intensive health behavior and lifestyle treatment (IHBLT) program that meets weekly for 12 weeks, for children and families.
In addition, we offer Touchpoints, an IHBLT program that consists of monthly visits with telemedicine touchpoints.
We deliver holistic health care by incorporating the pillars of lifestyle medicine which include Nutrition, Physical Activity, Stress Management, Restorative Sleep, Avoidance of Risky Substances and Social Connections. Click a pillar below to learn more about what we offer.
Touchpoints
Nourish Wellness offers Touchpoints, a program that helps primary care providers support children with overweight or obesity through simple, family-centered health behavior modules. Based on guidelines from the American Academy of Pediatrics, the program includes easy-to-use tools like handouts, videos, and provider scripts that can be used in person or via telehealth. Families complete a nutrition questionnaire to create a personalized plan, and providers check in regularly to track progress. Developed with the Dr. Yum Project, Touchpoints focuses on helping families build healthier habits like eating more whole foods, preparing balanced meals, staying active, and improving overall wellness.
OUR STORY
In 2016, Dr. Katie Wolter and Beth Hornsby of Hornsby Farms joined together to form Nourish, AL to deliver fresh produce on a weekly basis to food insecure families in the Auburn/Opelika community. In 2019, the Nourish Foundation, which is a 501(c)(3) organization, was formed with Nourish, AL being its first initiative.
It was always Dr. Wolter's dream to integrate healthy lifestyle habits, including healthy eating, with pediatric medical care and it was out of this desire that Nourish Wellness was created. In an effort to deliver multidisciplinary, holistic care, with an emphasis on nutrition, physical activity and mindfulness, Nourish Wellness was launched.
CONTACT NOURISH WELLNESS
Need to schedule an appointment?
Call us at: 334-610-1576
Email us at: info@nourishwellnessal.com
or fill out the contact form below!
